Wednesday 30 May 2012 - I went for a session with a sports therapist to try to make some sense of my hamstring troubles. She went through...

At the end of a second full week of rest (last week's parkrun aside) due to the hamstring issue I decided to have a slow (park)run to se...

My left hamstring has been a bit of a weak spot for me for as long as I can remember. I know that I should really attempt to strengthen ...

My first half-marathon was tough on my body. I thought I'd write about my post-race aches and pains. It may not be very interesting to...

I've been having a bit of trouble with my left hamstring since last Thursday, so I have imposed a few days rest on myself. I was going t...