Personal Bests (and year bests):
1 Mile
2013: 5.54 - November 2013 - (during the Battersea Park Morunning 5k)
2km
2013: 7.21 - November 2013 - (during the Battersea Park Morunning 5k)
5km
2010: 22:05 - November 2010 (Battersea Park)
2011: 19:25 - September 2011 (Riddlesdown parkrun)
2012: 19:37 - November 2012 (Battersea Park)
2013: 18:54 - November 2013 (Battersea Park) PB
5km buggy running
2012: 26:39 - October 2012 (Riddlesdown parkrun)
2013: 25:39 - May 2013 (Greenwich parkrun) PB
5 Mile
2012: 34:49 - February 2012 (Isle of Oxney)
2013: 33:58 - October 2013 (Fairoaks Five) PB
10km
2011: 42:07 - June 2011 (Staplehurst Carnival 'n' Fete)
2012: 57:17 - October 2012 (Chilham Castle) [Cross country] [Long Course, 11.5km]
2013: 39:32 - December 2013 (Jigsaw Run) PB
Half-Marathon
2011: 1:39:42 - September 2011 (Tonbridge)
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Races:
2010
- 10 October - Maidstone 'Big Fun Run' 5k - 23:07. Approx 5th place.
- 21 November - Battersea Park 'MoRunning' 5k - 22:05. 47th / 395. ( Results )
2011
- 13 March - Knole Park 10k Chip: 50:46 - 164/505 ( Results )
- 14 May - Trailblazer Bedgebury Forest 10k - Chip: 47:13 - 85/730 ( Results)
- 26 June - Staplehurst Carnival 'n' Fete 10k - 42:07 - 22/118 ( Results )
- 4 September - Sevenoaks Weald 10k - 44:16. 34/307 ( Results )
- 25 September - Tonbridge Half-Marathon - 1:39:42. 98/820 ( Results )
- 27 November - Battersea Park 'MoRunning' 5k - 25:07. 177/600. ( Results ) (Paced Terry)
2012
- 19 February - Isle of Oxney 5 Mile - 34:49. 18/105 ( Results )
- 7 October - Tonbridge School (TWMHR) 5k - 20:02 11/96 (sc) ( Results )
- 21 October - Chilham Castle 10k (11.5k course change - 57:17) (GPS 10k 49:51) 10/69 ( Results )
- 11 November - Battersea Park 'MoRunning' 5k- 19:37. 21/608 ( Results )
2013
- 26 May - Westminster Mile - 6:10 (official Result was 6.14 - see blog post for info)
- 21 July - The National Lottery Anniversary Run. 5 Mile - 38:46 ( Result )
- 22 September - Chislehurst Chase 10k - 47:49 ( Only top 49 positions recorded )
- 29 September - Dartford Bridge 10k - 41:50 ( Results )
- 6 October - Titsey Trail 10k - 44:51. 30/285 ( Results )
- 13 October - Fairoaks Five 5 Mile - 33.58 ( Results )
- 10 November - Beckenham Trail 10k - 44.21 ( Results )
- 17 November - Battersea Park 'MoRunning' 5k - 18.54. 14/756 ( Results )
- 1 December - Jigsaw Run 10k - 39.32. 11/226 ( Results )
- 22 December - Kent Christmas Cracker 5 Mile (undecided)
- 19 Jan - Les Witton Dartford 10 Mile [entered]
- 9 Feb - Bath Skyline 10k (part of series)
- 9 Feb - Longleat 10k
- 16 Feb - Valentines Run, Gravesend 10 mile xc
- 23 Feb - Kenley Airfield 10k
- 16 March - Knole Park 10k
- 30 March - Paddock Wood Half-Marathon [entered]
- 6 April - Darent Valley 10k
- 27 April - Hylands Park (Chelmsford) Trail 7k
- 5 May - Hildenborough 10k
- 11 May - Larkfield AC (East Malling) 10k
- 22 June - North Downs Way 30k [entered]
- 22 June -
Medway (Gillingham) 10k - 20 July? - Dartford Half Marathon
- ?? - Joydens Wood 5k/10k
- ?? - Sevenoaks 7 Mile
- 14 September - The Oliver Fisher Gillingham 10k
- ?? Sept - Swanley Park 10k
- ?? Sept/Oct - Petts Wood 10k
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To view details of my weekly 5k parkruns please click on the parkrun tab or view my official results page.
