Personal Bests (and year bests):
1 Mile
2013: 6.10 - May 2013 - (Westminster Mile)
2014: 5.24 - July 2014 (Swanley Relays) PB
5km
2010: 22:05 - November 2010 (Battersea Park)
2011: 19:25 - September 2011 (Riddlesdown parkrun)
2012: 19:37 - November 2012 (Battersea Park)
2013: 18:54 - November 2013 (Battersea Park)
2014: 18:28 - April 2014 (Aylesbury parkrun) short course. [alt. 18.33 - Northala Fields parkrun] PB
5km buggy running
2012: 26:39 - October 2012 (Riddlesdown parkrun)
2013: 24:45 - December 2013 (Great Lines parkrun)
2014: 19:49 - June 2014 (Cyclorun) PB
5 Mile
2012: 34:49 - February 2012 (Isle of Oxney)
2013: 33:58 - October 2013 (Fairoaks Five) PB
10km
2011: 42:07 - June 2011 (Staplehurst Carnival 'n' Fete)
2012: 57:17 - October 2012 (Chilham Castle) [Cross country] [Long Course, 11.5km]
2013: 39:32 - December 2013 (Jigsaw Run)
2014: 38:41 - July 2014 (British 10k) PB
10 Mile
2011: 1:13:00 - September 2011 (Tonbridge Half-Marathon) (10 mile split)
2014: 1:04.30 - May (Hildenborough) PB
Half-Marathon
2011: 1:39:42 - September 2011 (Tonbridge)
2014: 1:28.44 - March 2014 (Paddock Wood) PB
15 Mile
2014: 1:49.42 - July 2014 (Bewl 15)
30km
2014: 2:32.31 - June 2014 (North Downs Run)
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Races:
2010
- 10 October - Maidstone 'Big Fun Run' 5k - 23:07. Approx 5th place.
- 21 November - Battersea Park 'MoRunning' 5k - 22:05. 47th / 395. ( Results )
2011
- 13 March - Knole Park 10k Chip: 50:46 - 164/505 ( Results )
- 14 May - Trailblazer Bedgebury Forest 10k - Chip: 47:13 - 85/730 ( Results)
- 26 June - Staplehurst Carnival 'n' Fete 10k - 42:07 - 22/118 ( Results )
- 4 September - Sevenoaks Weald 10k - 44:16. 34/307 ( Results )
- 25 September - Tonbridge Half-Marathon - 1:39:42. 98/820 ( Results )
- 27 November - Battersea Park 'MoRunning' 5k - 25:07. 177/600. ( Results ) (Paced Terry)
2012
- 19 February - Isle of Oxney 5 Mile - 34:49. 18/105 ( Results )
- 7 October - Tonbridge School (TWMHR) 5k - 20:02 11/96 (sc) ( Results )
- 21 October - Chilham Castle 10k (11.5k course change - 57:17) (GPS 10k 49:51) 10/69 ( Results )
- 11 November - Battersea Park 'MoRunning' 5k- 19:37. 21/608 ( Results )
2013
- 26 May - Westminster Mile - 6:10 (official Result was 6.14 - see blog post for info)
- 21 July - The National Lottery Anniversary Run. 5 Mile - 38:46 ( Result )
- 22 September - Chislehurst Chase 10k - 47:49 ( Only top 49 positions recorded )
- 29 September - Dartford Bridge 10k - 41:50 ( Results )
- 6 October - Titsey Trail 10k - 44:51. 30/285 ( Results )
- 13 October - Fairoaks Five 5 Mile - 33.58 ( Results )
- 10 November - Beckenham Trail 10k - 44.21 ( Results )
- 17 November - Battersea Park 'MoRunning' 5k - 18.54. 14/756 ( Results )
- 1 December - Jigsaw Run 10k - 39.32. 11/226 ( Results )
- 22 December - Cyclopark Christmas Cracker 5k - 19:37. 2/52 ( Results )
- 22 December - Cyclopark Christmas Cracker 1k (buggy run) - 3:59. 1st (No official time)
2014 (possible races in grey)
- 19 Jan - Les Witton Dartford 10 Mile [entered - event postponed due to flooding]
- 16 Feb - Valentines 10ish mile xc (vigo runners) - 1:24.34. 13/98 ( Results )
- 23 Feb - Headcorn half-marathon - 1:33.08. 47/380. ( Results )
- 9 March - Sidcup 10 mile - 1:06.31. 48th/338. ( Results )
- 16 March - Knole Park 10k - 41.12. 15th/451 ( Results )
- 30 March - Paddock Wood Half-Marathon - 1.28.44 - 217/2070 ( Results )
- 6 April - Darent Valley 10k - 39.57. 17th / 319 ( Results )
- 27 April - Goudhurst 10k - 40.38. 8th / 189 ( race timing systems results / nice work results )
- 5 May - Hildenborough 10 mile - 1:04.30. 11th ( results or on racebest )
- 18 May - Hillcrest 10k - 40.49. 4th/47 ( Results )
- 25 May - Tivoli Lauf Halbmarathon (Aachen) - 1.28.52. 13th / 286 ( Results )
- 1 June - Bluewater Baby Race (buggy running) 6.8k - 28:10. 1st position.
- 8 June - Cyclorun (buggy running) 5k - 19.49. 1st (time trial)
- 22 June - North Downs Run 30k - 2:32.31. 63/559 ( Results )
- 29 June - Sweatshop Relays (5 x 4.2k) - 15.20 (my leg). 4/19 team result ( Results )
- 2 July - Swanley Relays (4 x 1 mile) (Leg 1. 5.24 / Leg 4. 5.35) ( Team results / individuals )
- 6 July - Bewl 15 - 1:49.42. 82nd/683 (Gold medal for top 100 finish) ( timing / nice work results )
- 13 July - British 10k [nb vip guest] - 38.41 (29th/14,299) ( Results )
- 22 July (Tues) - Rocky Road Trail Race - 23.56 (1st/31) (+team prize) ( Results )
- 28 July (mon) - Self Transcendence 5k (battersea park)
- 30 July (wed) - Joydens Wood 5k series
- 3 Aug - Magic Mile (Dartford Central Park)
- 4 Aug (mon) - Self transcendence 3x1 mile (battersea park)
- 10 Aug - Mid Kent 5 miler (Staplehurst)
- 17 Aug - Mount Ephraim 10k
- 17 Aug - Burnham Beeches Half-marathon
- 17 Aug - Isle of Wight half-marathon
- 17 Aug - Henfield Half-Marathon
- 17 Aug - Cheddar Gorge Challenge (full / half / 10k / 5k / 300m)
- 24 Aug - possibly matilda's first junior parkrun 2k
- 24 Aug - Arundel Scouts 10k
- 24 Aug - Mel Batty 10k Thurrock
- 25 Aug (bh mon) - Canterbury Half-marathon
- 31 August - Sevenoaks 7 Mile
- 31 Aug - Putney and Fulham Half-Marathon
- 6 September -
Hard as Snails Guildford - 7 September - Sevenoaks Weald 10k (also has fun run)
- 7 September - Kent Coastal (half-marathon / marathon)
- 13 September (Saturday) -
The Oliver Fisher Gillingham 10k - 14 September - Swanley Park 5k/10k
- 21 September - Run Reigate Half-marathon
- 21 September - Les Witton Dartford 10 Miler [entered - rescheduled]
- 21 September - Shorne Woods 10k
- 23 Sept (Tues) - Run the River (tower bridge) 5k/10k
- 28 September - Dartford Bridge 10k
- 28 September - Tonbridge Half
- 28 Sept - Ealing Half-marathon
- 28 Sept - Folkestone Half-marathon
- 28 Sept - Forest of Dean Half-marathon
- 28 Sept - Barnes Green Half-marathon
- 28 Sept - Windsor Half-marathon
- 5 Oct - River Thames Half
- 5 Oct - Sudeley Half-marathon
- 5 Oct - Basingstoke Half-marathon
- 5 Oct - Titsey 10k
- 12 Oct - 2 fast 2 furious duathlon (eynsford)
- 12 Oct - Petts Wood 10k
- 12 Oct - Chichester Half-marathon
- 12 Oct - Henley Half-marathon
- 12 Oct - Oxford Half-marathon
- 19 Oct - Cabbage Patch 10
- 19 Oct - JAW automotive highway, orpington 10k
- 25 Oct - Snowdonia marathon
- 26 Oct - Brentwood half-marathon
- 26 Oct - Poppy Run Kent (Dymchurch)
- 16 November - Battersea Morunning 5k
- 30 November - Ashford Half-marathon
- 26 April - London Marathon [via ballot]
- ?? July - Dartford Half-Marathon
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To view details of my weekly 5k parkruns please click on the parkrun tab or view my official results page.
