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parkrun course videos

  • dartford
  • great lines
  • tonbridge

parkrun venues (5k)

  • aachener weiher (1)
  • aldenham (1)
  • alice holt (1)
  • ally pally (1)
  • ashford (1)
  • aylesbury (1)
  • banstead woods (4)
  • barclay (1)
  • barking (1)
  • basildon (1)
  • beckenham place (1)
  • beckton (1)
  • bedfont lakes (1)
  • bedford (1)
  • bedgebury pinetum (1)
  • bespoke (1)
  • bethlem royal hospital (1)
  • bevendean down (1)
  • bexley (2)
  • billericay (1)
  • black park (1)
  • bognor regis (1)
  • bois de boulogne (1)
  • brentwood (1)
  • brighton and hove (1)
  • brockwell (1)
  • bromley (1)
  • brooklands (1)
  • buckingham (1)
  • burgess (1)
  • burnham-on-crouch (1)
  • bushy (1)
  • canons park (1)
  • canterbury (2)
  • cassiobury (1)
  • castle park (1)
  • catford (1)
  • chelmsford central (1)
  • chichester (1)
  • clacton seafront (1)
  • clair (1)
  • clapham common (1)
  • clare castle (1)
  • colchester castle (1)
  • conwy (1)
  • crane (1)
  • cranleigh (1)
  • crystal palace (2)
  • cyclopark (1)
  • dartford (53)
  • dartford heath (1)
  • dulwich (2)
  • east grinstead (1)
  • eastbourne (1)
  • ellenbrook fields (1)
  • finsbury (2)
  • folkestone (2)
  • foots cray meadows (1)
  • frimley lodge (1)
  • fulham palace (1)
  • gadebridge (1)
  • gladstone (1)
  • great cornard (1)
  • great denham (1)
  • great dunmow (1)
  • great lines (3)
  • great notley (1)
  • greenwich (2)
  • grovelands (1)
  • guildford (1)
  • gunnersbury (1)
  • gunpowder (1)
  • hackney marshes (1)
  • hadleigh (1)
  • hampstead heath (1)
  • hanworth (1)
  • harlow (1)
  • harrow (1)
  • harrow lodge (1)
  • harwich (1)
  • hastings (1)
  • hatfield forest (1)
  • hazelwood (1)
  • heartwood forest (1)
  • highbury fields (2)
  • hilly fields (2)
  • hoblingwell (1)
  • hockley woods (2)
  • homewood (2)
  • horsham (1)
  • houghton hall (1)
  • hove promenade (1)
  • ifield mill pond (1)
  • ipswich (1)
  • jersey farm (1)
  • king's lynn (1)
  • kingdom (1)
  • kingston (1)
  • letchworth (1)
  • lloyd (2)
  • lullingstone (3)
  • luton wardown (1)
  • maidenhead (1)
  • maidstone (1)
  • maldon prom (1)
  • malling (1)
  • margate (1)
  • mersea island (1)
  • mile end (1)
  • milton keynes (1)
  • mole valley (1)
  • newbury (1)
  • nonsuch (1)
  • northala fields (1)
  • northampton (1)
  • oak hill (1)
  • old deer park (1)
  • orpington (2)
  • osterley (1)
  • panshanger (1)
  • peacehaven (1)
  • peckham rye (1)
  • pegwell bay (1)
  • penrhyn (1)
  • preston park (1)
  • pymmes (1)
  • queen elizabeth (1)
  • raphael (1)
  • reigate priory (1)
  • richmond (1)
  • rickmansworth (1)
  • riddlesdown (80)
  • roding valley (1)
  • roundshaw downs (3)
  • royal t'bridge wells (2)
  • rushmere (1)
  • shorne woods (2)
  • sittingbourne (1)
  • south norwood (1)
  • south oxhey (1)
  • south woodham ferrers (1)
  • southend (1)
  • southwark (3)
  • squerryes winery (1)
  • st albans (1)
  • stevenage (1)
  • thurrock (1)
  • tilgate (1)
  • tonbridge (4)
  • tooting common (1)
  • tring (1)
  • uckfield (1)
  • upton court (1)
  • valentines (1)
  • victoria dock (1)
  • walmer & deal seafront (1)
  • walthamstow (1)
  • wanstead flats (1)
  • westmill (1)
  • whitstable (1)
  • wimbledon (1)
  • wimpole estate (1)
  • woking (1)
  • woodley (1)
  • wormwood scrubs (1)
  • worthing (1)
  • wycombe rye (1)

junior parkrun venues (2k)

  • brockwell juniors (1)
  • bushy juniors (3)
  • dartford juniors (3)
  • eltham juniors (4)
  • goudhurst juniors (1)
  • gravesend juniors (5)
  • harrow lodge jnrs (1)
  • highbury fields jnrs (1)
  • hilly fields juniors (2)
  • lesnes abbey woods (8)
  • medway juniors (1)
  • mile end juniors (1)
  • wimbledon juniors (1)

athlete results

  • parkrun
  • power of 10
  • runbritain rankings
  • kent fitness league
  • strava

races / events

  • beckenham relay ('15)
  • beckenham trail 10k
  • bedgebury forest 10k
  • bewl 15
  • blean woods kfl ('16)
  • blean woods kfl ('17)
  • blean woods kfl ('18)
  • bluewater baby race
  • brands hatch ride
  • british 10k ('14)
  • canterbury half ('14)
  • castle to castle 6.8k
  • central park 4 mile
  • chilham castle 10k
  • chislehurst chase 10k
  • city of london mile
  • cpa 2000m ('17)
  • cyclopark xmas ('13)
  • cyclopark xmas ('14)
  • darent valley 10k ('14)
  • darent valley 10k ('15)
  • darent valley 10k ('16)
  • darent valley 10k ('17)
  • darent valley 10k ('18)
  • darenth cp relay
  • dartford 10k ('17)
  • dartford heath 5k
  • dhac 3000m ('16)
  • dhac 3000m ('17)
  • dhac club champs
  • dhac xmas dash ('14)
  • dulwich relay ('17)
  • fairoaks five
  • floodlit series (dec '14)
  • floodlit series (nov '14)
  • foots cray kxcl
  • fowlmead kfl ('14)
  • fowlmead kfl ('17)
  • fowlmead kfl ('18)
  • goudhurst 10k
  • headcorn half ('14)
  • hildenborough 10 ('14)
  • hillcrest 10k
  • isle of oxney 5 mile
  • jigsaw run 10k
  • joydens 5k (july '14)
  • joydens 5k (july '16)
  • joydens 5k (jun '16)
  • joydens 5k (may '15)
  • knole park 10k ('11)
  • knole park 10k ('14)
  • knole park kfl (16)
  • knole park kfl (17)
  • l2b bike ride ('13)
  • les witton dartford 10
  • london 10,000 ('16)
  • magic mile ('13)
  • magic mile ('14)
  • maidstone 5k
  • mid kent 5 miler
  • minnis bay ('15)
  • minnis bay ('17)
  • minnis bay ('18)
  • mission mud
  • mo running 5k ('10)
  • mo running 5k ('11)
  • mo running 5k ('12)
  • mo running 5k ('13)
  • mount ephraim 10k
  • north downs run 30k
  • nurstead court kfl (14)
  • nurstead court kfl (16)
  • nurstead court kfl (18)
  • orpington high elms 10k
  • oxleas wood kfl (14)
  • oxleas wood kfl (16)
  • oxleas wood kfl (17)
  • paddock wood half
  • petts wood 10k
  • ridge off roader
  • rocky road trail 5k
  • scvac vets meet 1 ('15)
  • sevenoaks 7
  • sevenoaks weald 10k
  • shorne woods 5
  • sidcup 10
  • silverstone 10k
  • sittingbourne 10k
  • snowdonia trail half
  • somerhill kxcl
  • sparrows den kxcl
  • stanhill farm kxcl
  • staplehurst 10k
  • swanley kfl ('16)
  • swanley kfl ('17)
  • swanley relays ('14)
  • swanley relays ('17)
  • sweatshop relay ('14)
  • thames path 10k
  • thanet coastal 10
  • the bridge 10k ('13)
  • the bridge 10k ('17)
  • the bridge fun run (14)
  • titsey trail 10k
  • tivoli lauf half ('14)
  • tnlar 5 mile ('13)
  • tonbridge half ('11)
  • tonbridge school 5k
  • ultm8 warrior vigo (16)
  • ultm8 warrior vigo (17)
  • valentine 10m ('14)
  • valentine 10m ('17)
  • westminster mile ('13)
  • westminster mile ('15)
  • westminster mile ('16)
  • westminster mile ('17)
  • westminster mile ('18)

gear / equipment

  • adidas kanadia tr3
  • adidas ride 2
  • baby jogger 2
  • garmin vs phone
  • miles stronger shirt
  • new balance 1080v3
  • new balance 1080v4
  • new balance mr10
  • new balance mt10
  • new balance singlet
  • new balance ss15
  • new balance zante v2
  • new balance zante v2 (kids)

strava

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