Tuesday 24 January 2012

Clinging on (Janathon day 24)

Janathon day 24 was supposed to involve me not running, but......

...as I finished work still having not done anything at all for Janathon so I hit upon the idea of running home from the station. So I jumped off the train (still dressed in my jeans etc) and started my GPS-thingy.

My intention had been to do some body-weight exercise during my lunch break. To keep a short story short. It didn't happen.

The station to home is only about 800 metres. When logging a run I usually say that anything less than 3km is really not worth it, but in these days of Janathon and sore hamstrings I am prepared to log less if required, but not 800 metres.

So I added a few loops at each end of my run jog to make the distance up a bit. I still feel that this is an extremely poor effort. But it is done.

I am now standing in the spare room typing this and doing sets of ten press-ups in-between sentences.

2.1km (twelve-and-a-half minutes)
Push-ups: 10/11/10/10/10..

... then the baby came into the room and pointed at the push-up bars.

I did 10 more. 61 in total.

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