I've been researching different ways to strengthen my legs and I stumbled across 'backwards running'. Sounds like an interesting variation to try but I'll need to pick my location wisely. The safest options seem to be:
- In the gym on the Treadmill
- In the Park
...... and then I stumble across something really interesting!
Excuse my ignorance, but I never knew there were backwards running races. Now as long as this isn't a belated April fools joke I am interested in taking part in the 3km race in July.
Has anyone taken part in a backwards running race? Has anyone tried running backwards before, and do you have any tips? Has anyone come across any other weird races/events?