|some of the old houses in Tonbridge, I finished my run here and took the photo.
Day six, thankfully the winds from the previous day had disappeared.
In my vague training plan for Janathon, Fridays and Mondays are down as recovery days - that's to help me ease into and out-of the weekend's tougher running schedule. The plan is for the distance to be reduced down to a token 3k on these days for the sake of Janathon, and to keep my running streak going. All without annoying the hamstring.
When I reached the 3km point this morning, it was no surprise (to me) that I carried on running.
When I reached the 4km point this morning, it was no surprise (to me) that I carried on running.
When I reached the 5km point this morning it was no surprise (to me) that I carried on running.
Today also marked the first time this year that I had taken my headphones out with me. This morning I listened to Radiohead (on shuffle) - hence the quote at the beginning of the post.
As you may have gathered, I don't really like running less than 5k at a time. Next week may be different because I have a different split of my weekly mileage in mind. Maybe I will finally do that 3k run.
(If I do any kind of workout in my lunch break, I'll update this post)