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| some of the old houses in Tonbridge, I finished my run here and took the photo. |
Day six, thankfully the winds from the previous day had disappeared.
In my vague training plan for Janathon, Fridays and Mondays are down as recovery days - that's to help me ease into and out-of the weekend's tougher running schedule. The plan is for the distance to be reduced down to a token 3k on these days for the sake of Janathon, and to keep my running streak going. All without annoying the hamstring.
When I reached the 3km point this morning, it was no surprise (to me) that I carried on running.
When I reached the 4km point this morning, it was no surprise (to me) that I carried on running.
When I reached the 5km point this morning it was no surprise (to me) that I carried on running.
Today also marked the first time this year that I had taken my headphones out with me. This morning I listened to Radiohead (on shuffle) - hence the quote at the beginning of the post.
As you may have gathered, I don't really like running less than 5k at a time. Next week may be different because I have a different split of my weekly mileage in mind. Maybe I will finally do that 3k run.
(If I do any kind of workout in my lunch break, I'll update this post)
5.6km (31:07)
7t.
